Yogalates
Internationally acclaimed exercise system fusing the best of ancient yogic practice with the core stabilising, functional and regenerative dynamics of pilates to strengthen, tone, increase flexibility and enhance good posture focusing on breath awareness to rebalance the nervous system and relieve stress; calming the mind and detoxifying the body. Local Public Classes, Online Classes, Certified Teacher Training – view website for more information.
Contact Details
Phone: 0432 047 221
Email: [email protected]
Website: www.yogalates.com.au
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