Yogalates
Internationally acclaimed exercise system fusing the best of ancient yogic practice with the core stabilising, functional and regenerative dynamics of pilates to strengthen, tone, increase flexibility and enhance good posture focusing on breath awareness to rebalance the nervous system and relieve stress; calming the mind and detoxifying the body. Local Public Classes, Online Classes, Certified Teacher Training – view website for more information.
Contact Details
Phone: 0432 047 221
Email: [email protected]
Website: www.yogalates.com.au
Related Activities
Rise Up – Byron Conscious Tours
Discover the spiritual Byron Bay famous for its natural beauty and counterculture vision. Be amazed with secret waterfalls, ancient forests and a glow-worm experience.
Snorkeling Byron Bay
Julian Rocks Nature Reserve offers protected, safe and shallow waters perfect for snorkelling and freediving. Sitting off the most easterly point of Australia, Julian rocks is a convergence point of warm tropical and cooler temperate waters, making it a marine wildlife hotspot!
Ohana at Byron
Stylish and beautifully designed. This property is great for families with its large entertaining decks and gated gardens plus plunge pool and BBQ.
Earthbound Tours – Coastal Nature Tour
Experience the natural coastline, vegetation and spectacular bird life of the Byron region - take a dip in a tea tree lake and visit a natural apiary to learn about the crucial role of bees on this adventurous tour.